Still do not believe in a good breakfast? Other important reasons:
If you had only to this, let's get even more cause for breakfast as it should.
People with obesity gain extra calories face very tough time especially in summer. With empty stomach for 6 to 8 hours, when they take breakfast, there is chance of cardiac pain. Other factors to take into account the reasons to avoid breakfast:
1. Regulation of stress and anxiety (careful, excessive breakfast is also bad)
2. Improved arterial hypertension
3. Approach to ideal weight
