Maintaining the health of the family by eating right with a sufficient intake of nutrients is of utmost importance. In today’s day and age of unreliability, most food companies are not taking care about the health. Any health food that the family buys has to prove its worth in terms of being approved by a proper medical and scientific organisation. Certain foods that have extra calories or having excess of fatty acids must be avoided. Fuzzy soft drinks on a regular basis are not a good idea for children because of certain chemicals in them that spoil the delicate teeth of the child and can be poisonous enough to cause further health damage. We are all aware of the pesticide controversy that a reputed soft drink company was gripped by. Hence, the family should be extra careful about their food and drink intake.
