Thursday, December 24, 2009

The Alcohol and the Coffee do not Take Well

According to a study published by the University of Weather in Philadelphia, the coffee makes more difficult that we realize that we are under the influence of the alcohol. The drinks energetic with caffeine high levels are not recommendable either in these cases.
According to these conclusions to take a cup from coffee after to have drunk important amounts of alcohol is the worse way to clear the intoxication. The coffee could hacerte feel that you are clarifying the senses but in fact this will be only one illusion.
You could feel that you are not drunk when in fact if you are it. By more tempter than it can turn out for some to remain wide-awake during all night the results seem to indicate that the combination of caffeine and alcohol entails certain irritation. For example, you will be able to handle being intoxicated or ponerte in danger situations.
The energy drink combination with alcohol has become very popular between many young people. In the news one is studying in the United States the security and the legality of drinks “energetic” that have caffeine high levels or other stimulants.

Diet of Sirope of Maple Sap

This sweet and honey-coloured liquid is the sap of the maple, these great Canadian trees that, contribute to that country one of their main resources like producing major of this almost miraculous product.
Those were the American Indians that realized that not only was a species of honey, but had extraordinary qualities they used, it for the long long walks of hunting which they had to do, without hardly eating nothing, resisted with force and vigor, they even saw that it had curative properties and thus it became sirope of maple and palm.
This sweet product arrives to us from North America or of Canada and it is possible to be obtained in herbolarios and stores of dietetic, usually it appears in means tins and a liter. She is very nutritious and energetics, very rich in Calcium, iron, phosphorus and potassium, magnesium and contributes Vitamins B1, B2, B6, and, A.
The benefits are many, although the basic ones are of clean cleaning and purifies the organism. It standardizes the cholesterol, arterial tension. It improves the mental and physical health. Although commas never you feel weak or fallen of spirits.
This sap is 100% biological without additives nor preservatives or chemical agents. To realise this diet contribute in addition a control to us on our habits with a great prize, to lower of weight and to raise in health.
The elaboration is very simple, and sale. You can mix in liter and average of water a 10-12 spoonfuls of sirope, adding lemons and one to him cayena, in fact is lemonade sweetened with this sirope, is of a color similar to I fry to you. According to the tastes of each you can strain, it so that you do not have left the pulp of the lemon. You can consult with your doctor.
The diet you can form and administer to you as your you want or you can. It is possible that the first time is to you difficult not to eat anything, the secret is to try that they are the greater amount of days are to ingest solid foods, but you will see that you take once it you will not be hungry. The recommendation are 7 days followed with the fasting, you will notice immediately that loose toxins, the body begins to loosen what it exceeds to him, fats that do not serve to us.
For who cannot support without eating, you can make during the day the diet of the liquid and in the evening or at noon eat something, the ideal vegetal crude or boiled. It gives result and you will feel phenomenal, you can lose of 5 to 10 Kilos, you do according to it, you can rest days but eating little and vegetal.
The most important data that you cannot forget, you must drink more than 2 liters of mineral water to the day. You will see that immediately you feel with energy, will desire to you to walk or something something of sport and you will see as it contributes to you, health, beauty, harmony and security in same you. You will use clothes that you had forgotten and you will be in fashion. You obtain if it you will congratulate yourself with complete certainty, you will realize that you have saved gaining much in health. You will already tell us how it was to you the diet of Sirope de Arce.

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  • Purifying diet with juices of fruits

    This purifying diet it you can put it in practice after Christmas to clean to your stomach of the excess of food and drink of these celebrations.
    A day you only must make this diet, not more. You follow if it exactly you will manage to eliminate toxins of your body of simple and healthful form. And in addition, delicious, since one is based on taking juices from fresh fruits.
    The indicated infusions must be taken without sugar or with sweetener, and the meals are seasoned of minimum form.
    Menu of the purifier
    In uninformed: 1 lemon juice glass and grapefruit.
    Breakfast: 1 integral bread infusion, 1 toast or 1 yogurt skimmed boy and 1 glass of juice of kiwi or peach tree.
    Mid-morning: 1 pear juice juice glass.
    Lunch: 1 supreme of chicken or fillet of hake and 1 mandarin juice glass.
    Average afternoon: 1 apple juice glass.
    Tea: 1 integral bread infusion, 1 toast or 1 yogurt skimmed boy and 1 glass of juice of watermelon or melon.
    Dinner: 1 deep plate of soup of vegetables or mixed salad and 1 plum juice glass.
    Before acostarte: 1 glass of juice of lemon and orange.

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  • Friday, December 18, 2009

    Help your child overcome the fear of dogs

    Living with a pet is stimulating and suitable for the little ones, teach them to relate to and communicate differently. But it happens often but we want to have a pet, the little they have fear of animals, especially dogs, then what can we do to not suffer from this phobia?
    This fear big dogs usually appear between two to three years, which is the age at which children are already able to understand that some animals can hurt them, but it can not differentiate what and what not.
    For example, if your child suffers every time he sees a dog: do not ridicule or laugh at their fear, that would make you feel misunderstood. You show that you do not frighten the dogs.
    After they see the dog is good to explain that animals communicate in different ways, if the queue is moving because they are happy if you lick your hand is like you give a "kiss".
    A good way to help your child to overcome the fear of dogs is to show that other children play with them. Ideally get one caress.

    But to be encouraged and can approach a dog, we will give here some tips to show your child that dogs can be great friends:

    * For your child near a dog for the first time it is best to choose a quiet dog, known to be of some familiar or neighbor.
    * The dog owner must be present. First you get closer to the dog, and then let the child will imitate.
    * Do not force him to play it but want to, but invite him to come even taking your hand.

    You should probably repeat this "process" several times, but eventually you'll see how the child will lose the fear and learn to live any other way with animals.


    Obesity may be associated with lower suicide rate

    we have seen many times the amount of negative consequences involved in obesity. However, to counter a little, a recent study has linked the disease with a low rate of suicides.
    Experts from the Harvard School of Public Health in Boston studied suicide rates and obesity in the United States during 2004 and 2005. On average, a quarter of adults surveyed were classified as obese based on body mass index. This index is the result of the peso and height. Additionally, there were on average about 12 suicides per 100,000 adults.
    However with every 3% increase in obesity in a given state unless there were 3 suicides per 100,000 adults. The U.S. states with higher rates of obesity also had a lower rate of successful suicides using guns, suffocation or poisoning.
    In general, states with higher rates of obesity also had higher rates of gun ownership, adult smoking, more education, lower rates and reduced revenue. Even taking these factors into account the relationship obesity - suicide remained constant.
    As you can imagine still need more studies to find out what is the determining factor in this. This research can not prove a direct link between obesity and low rate of suicides and, although in the future so, the risks of obesity are higher than this potential benefit.

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  • FatParents: Fat Children

    Still cost quite a science to definitively determine the role genetics has in obesity. In this study of Plymouth's Peninsula Medical School to play more results for culture in abeyance the genetic impact. Let the facts.
    In order to determine the influence that parents were obese compared to the weight of her little son, researchers at that institution decided to keep track of 226 families to observe the influences that parents exercised over their children.
    The results were revealing and extremely curious. In the families were given a unique phenomenon in which male children with obese parent tend to develop obesity, and the same with female children with obese mothers.
    This relationship determines the condition of obese parents has an influence far greater thought to the children. However, researchers involved in the study determined that the relationship is not about genetics, but rather is a cultural phenomenon. The children could be being influenced by their parents, and the same in females.
    So if you really want health care for your children in terms of obesity, take care of both sexes of your children, but keep in mind these data to know who to preset more attention.

    Childhood obesity: Is it a matter of genes?

    Childhood obesity is a problem in many societies, and because of the junk food culture and sedentary lifestyles, levels associated with it do not cease to grow, with examples of countries like the UK, where one in four children is obese.
    However, the reason for the problem seem to be entirely accurate, for while the preliminary trend leads us to believe that this is a problem of over-feeding, a recent survey of the University of Cambridge has shown that childhood obesity has some of its roots in the genes.
    Dr. Sadaf Farooqi, a researcher at that institution, warned that children obese have all certain variants in some genes, properly and exclusively to the condition of obesity. "This study shows," says Farooqi-oves that is a severe medical problem that requires scientific investigation. "
    The conclusion of this study lends itself to think seriously, because many of the campaigns against childhood obesity suggest solutions focus on feeding behavior, rate or physical activity.
    Of course, factors such as diet and exercise play a central role when it comes to reducing obesity, however, that it is a question genetic invites new proposals of hypotheses and research.

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